The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

It was such a joy to talk to my friend Kathryn Bondy about her incredible work ethic, her profound artistry, and the way she sees the world. I am eternally inspired by almost everything that comes out of her mouth, and I was so excited to finally sit her down and start to capture some of her genius onto the record. In this episode we talk about how her journey began, how she taught herself the art of paper artistry, how her process has evolved, and what inspires her in the world.

Shownotes:

• Learn more about Kathryn’s work here and follow her on Instagram here
• You can shop Kathryn’s gorgeous creations here
• Learn more about your own birth chart here
• Examples of some of Anthropologie’s gorgeous window displays here
• Learn about Tiffanie Turner here and her book here
• Learn more about the concept of “uncanny valley” here
• See more about the Nurture retreat that Kathryn facilitated at here
• Learn more about Mel Condotta and her plant allies here

Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

This week on the podcast I’m talking about one of my favourite reframes (borrowed from the greats, Oprah Winfrey and Byron Katie): the idea that things happen for me, not to me. I also discuss the importance of allowing yourself to feel your feelings before reframing the situation and avoiding spiritual bypassing, and share a few examples of times in my life when this reframing strategy has helped me take more inspired action in the face of tricky circumstances.

Shownotes:

• Byron Katie on things happening for you, not to you – she was actually the originator of this quote, which I initially heard on Super Soul Sunday
• Sonja Seiler on Why Everything Reflects Everything
• Deanne Vincent on Reclaiming Your Body
• More information about spiritual bypassing
• 3 Tips for Believing In Abundance (the post with the screenshot!)
• We Can Do Hard Things

Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

It was such a joy to talk to my friend Deanne on the podcast this week about her journey and the kind of work she has come to be most passionate about. In this episode we talk about some of the challenges she’s faced in her life and how they have informed the ideas and philosophies she now carries with her through her coaching, workshops and movement programs. We talk a lot about the mind-body connection and how we can all spend a bit more time tapping into our bodies in 2019.

Shownotes:

• Learn more about Deanne on her website and on Instagram
• Deanne’s new Embody program & workshops
• The Gifts of Imperfection by Brené Brown
• The Second Arrow Parable
• Quote from Elizabeth Gilbert
• The Power of Now
• Mark Groves of Create The Love
• Photo by Creating Light Studio

Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.