The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.
It was such a joy to talk to my friend Deanne on the podcast this week about her journey and the kind of work she has come to be most passionate about. In this episode we talk about some of the challenges she’s faced in her life and how they have informed the ideas and philosophies she now carries with her through her coaching, workshops and movement programs. We talk a lot about the mind-body connection and how we can all spend a bit more time tapping into our bodies in 2019.
Shownotes:
- Learn more about Deanne on her website and on Instagram
- Deanne’s new Embody program & workshops
- The Gifts of Imperfection by Brené Brown
- The Second Arrow Parable
- Quote from Elizabeth Gilbert
- The Power of Now
- Mark Groves of Create The Love
- Photo by Creating Light Studio
Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.
