028: On Positive Illusions >> Life In Limbo

028: On Positive Illusions

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

This week on the show I’m talking about my recent interrogation of some of my own positive illusions! In the episode I define the concept of positive illusions and make the case for why sometimes we need to break our own positive illusions (both the ones about ourselves and about the world) in order to become more of the people we want to be.

Shownotes:


Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.

Inspiration: February 15

Every week on Friday, I share a list of the most interesting and inspiring content I’ve read lately here on my blog. You can expect thoughts on productivity, happiness, balance, spirituality, politics, and more. Subscribe here to get updates. See archives here.

Inspiration: February 15 >> Life In Limbo

I think it’s funny that Canada is framed as super boring in this article, but I suppose that our practicality stands in stark contrast to the sensationalism of politics in places like the States. Still a great article and I’m a fan of Nicholas Kristof (his book A Path Appears with his wife Sheryl WuDunn was excellent).

This week I heard the term “blackfishing” for the first time and: ugh. I think this is a great analysis as to why pop stars like Ariana Grande trying to make themselves seem more “exotic” is problematic.

A very in-depth analysis of what it means to take a digital detox and various strategies for doing so. I liked these ideas a lot.

It’s always fun when you read about a concept that you realize you were already kind of applying in your life without knowing what it was. Turns out, I am a big fan of hacking hedonic adaptation! Here’s more about what that is and how to be more intentional about it.

I’ve been a huge fan of Marie Kondo since I read her book back in 2015, and apparently live in a bubble because all of the coverage I’ve seen about her new show has been positive. But that is not the case in other bubbles of the internet, which I find disturbing. This is a great article about the latent racism inherent in many critiques of her work.

This article gives me the shivers, and not in a good way. This is a big part of why I try to resist the (very strong) siren song of integrating more technology into my life, despite my love for it. It’s a dangerous beast! “Instead of our devices being a distraction from our relationships, our relationships seem to be a distraction from our devices.”

I tried out this vegan recipe for ‘butter’ cauliflower this week and it was so delicious! I still have to perfect the flavours, but will be making again for sure.

Last thing from me, I’m so excited to be launching a new resource over on my business blog: my signature Dropping In Questionnaire. I send this to all my clients to help them reflect on the gaps & opportunities in their specific businesses and help them draw a map to where they want to go. And now it’s a free resource for you, too, if you’re interested! Check it out here. PS. If you’re already on my *business* email list, I’ll be sending it out to you on Monday, so no need to opt in again!


This week flew! We had one snow day this week which I technically did not take off but definitely used it as an excuse to not go outside in the blizzard! But lots of fun things going on work-wise, including finalizing the questionnaire mentioned above, and starting work on my Inbox Zero online course. I’ve been working on the slides all week and it’s going to be so great, I can feel it. This weekend I’m getting together with a few of my girlfriends and then going home for a family day together. I hope you have a wonderful weekend too! xo.

027: Let Time Do Its Work

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

027: Let Time Do Its Work >> Life In Limbo

This week on the podcast I’m talking about how lately I’ve been trying hard to let time do its work when I’m feeling stressed out and overwhelmed, and the types of mantras and strategies that are helping me do so. It’s a concept that’s really hard to apply in the moment, but when I’m able to, it makes a world of difference.

Shownotes:


Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.

Inspiration: February 8

Every week on Friday, I share a list of the most interesting and inspiring content I’ve read lately here on my blog. You can expect thoughts on productivity, happiness, balance, spirituality, politics, and more. Subscribe here to get updates. See archives here.

Inspiration: February 8 >> Life In Limbo

Always love revisiting this comic about how emotional labour plays out in households.

So much great information here about the marketing strategies Paul Jarvis used to launch his new book. Very interesting and inspiring.

Thoughts on surviving our brave new world of technology using mindfulness & slowness, from the New York Times.

Feeling overwhelmed? I liked this definition of overwhelm and the tool he’s proposing to deal with it.

Fellow Canadians, last weekend when I was sick in bed with a stomach bug I treated myself (a whole $4.19) to an OutTV Go subscription for the month so I can watch all the RuPaul’s Drag Race I want! Highly recommend. Not an affiliate link (I wish).

Toronto folks, I went to The Love (Actually) Exhibition at the Gladstone hotel last night and left with a full heart. It’s a curated collection of heart-warming wedding moments, and it’s lovely.

In case you missed it, I interviewed my friend Kathryn Bondy on the podcast this week. She’s so thoughtful and inspiring and I loved learning more about her creative process.

In podcast-related news, I got a link that sends people straight to leave a review! Handy, right? If you feel like it, you can use it right here.

The art pictured above is by Laura Fraser Lettering. You can learn more about it here!


Wow, it feels good to be feeling good again. I am finally over my weird bout of sicknesses, sleeping through the night again, and getting my energy back. That’s a good feeling, and I am committed to keeping it that way! My prescription to myself is lots of rest, lots of quiet, lots of downtime. This weekend I’m heading up to a friend’s cottage with a few girlfriends and am looking forward to being out of the city. I am also bringing Bananagrams and a lot of books. I hope you have a wonderful weekend too! xo.

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