Category - Podcast

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

Today on the podcast I’m sharing a new idea that I’ve been playing around with in my own life, and I’ve been seeing it crop up in the lives of people around me as well! It’s the concept of noticing your behaviour, and paying attention to what kinds of signals it has to share with us about how we may *really* be feeling about something, or what decision might be best for us in any given moment. It can be tricky to “listen to our intuition”, so this idea has been super helpful in giving myself what I need lately.

Shownotes:

• Listen to my episodes on resistance and upper limit problems
• My stepmom Took’s Craft Table Junk Journals
• Read about my Super Seven habits
• Listen to Karen Koenig on Alanis Morisette’s podcast
• See her book Starting Monday here

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

This week on the show I’m going into a bit more detail about the new daily habit that I am trying to form! I’m discussing the “why” for the new habit, how I’m motivating myself to work towards it, and how I’m setting up structures to help myself be “successful” with my habit on a daily basis. So far it’s been going well, and I think it’s because I’m using certain strategies that I know will work well for me. Tune in to hear more about some ways to set yourself up for success with any new habits that you’re trying to create in your life.

Shownotes:

• Listen to my previous episode on Identity-Based Habits
• Learn more about the purpose of the podcast here
• Read the daily blog posts here
• My fave daily bloggers: Seth, Austin, Elise
• “Write to think”
• Learn more about the Four Tendencies Framework
• Read Digital Minimalism by Cal Newport
• Don’t break the chain via Jerry Seinfeld
• Read Better Than Before by Gretchen Rubin

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

Today on the show I’m talking about the idea of being less precious with our creative work! How do we do it? I think the answer is giving ourselves a better structure for getting it done and then commit to showing up at a frequency that allows us to be less obsessive and perfectionistic over every single piece of work that we put out into the world. So in this episode, I’m sharing these ideas and a few examples of how I’m inspired to be less precious with my own creative work.

Shownotes:

• See my daily blog posts so far here!
• Seth Godin’s daily blog
• Austin Kleon’s daily blog
• Learn more about Kate Smalley here
• Learn more about Caroline Kelso’s daily art challenge here
• Listen to the Add It Up episode here
• Socrates on the unexamined life
• Asana is the project management software I use

Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

This week on the podcast I’m tackling one of my favourite topics: how to read more books! In this episode, I’m discussing the reasons why reading is my favourite hobby and what it gives me personally, as well as sharing some tips & habits to help you get more out of your reading life. If you’ve ever wanted to do more reading, I hope that these thoughts will help motivate you to get into the habit!

Shownotes:

• More thoughts on how I read a lot here
• You can follow me on Goodreads here
• Seth Godin on why books are a screaming bargain
• More thoughts on why play is essential for humans
• Book recommendations: Reese’s Book Club, Oprah’s Book Club, Heather’s Picks, Book of the Month Club, Belletrist, What Should I Read Next, One Great Book
• Learn more about My Life with Bob
• The article I was quoted in for the Globe and Mail

Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.