Podcast

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person or share my own ideas in order to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

The podcast is back from summer vacation! I’m super happy to be back at it after a really nice, restorative break. This week on the show, I’m sharing a few recent experiences that reminded me that I am stronger than I think, and that I can do hard things. We can experience so much transformation in the doing of things that challenge us, and my life this August showed me that first-hand.

Shownotes:

• Info about my solo trip to Europe
• One simple way to make better decisions: “We can use hard choices as an opportunity to express our personalities and become the people that we want to be.”
• With/out Pretend‘s event series, Unresolved Feelings

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

It’s so easy to slip into routines in our daily lives, but when we fall into repetition, we give up some of that intentionality that makes life so rich. A recent experience reminded me that joy, contentment, peace and happiness are actually really easy to attain – so what’s my excuse? This episode is a way of reminding myself that I am fully capable of putting my resources towards things that make me happy rather than putting those activities off until another time. Simple but major shift.

Shownotes:

• Laura Vanderkam’s website and book Off the Clock
• Our Guinea Pigging Green episode about time-tracking
• Sarah Von Bargen’s ecourses & free Facebook group

Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

It was so fun to record an episode with my friend Kate Smalley because (as in most of our IRL conversations), the discussion ran the gamut! We talked about making for the sake of making (and why we both struggle with that), how craft can be meditative, why it’s important to stay in your own lane, and how Kate sets goals and makes plans with her own aspirations in mind. It was such a fun conversation and I’m so glad to have it recorded. Hope you enjoy!

Shownotes:

• Learn more about Kate on her website, blog, or Instagram (photo thanks to Kate!)
• Modern Planner: website & activity audit
• Yes and Yes on energy units
• Paul Jarvis & Seth Godin
• The Wayback Machine
• Quote on taste from Ira Glass

Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.

The Life In Limbo podcast is about building a life you love on the foundation of what’s most important to you. Each week I chat with an interesting person to explore about how we can stay connected to our personal values, measure what matters most to us, listen to our own voices, and create a life we enjoy. Subscribe on iTunes here or see all episodes here.

This week on the podcast I’m back with a solo episode discussing upper limit problems and what I’m doing to try and overcome mine. I recently had an experience of an incredible brand photoshoot with Creating Light Studio, which really rounded out my understanding of upper limits and helped me realize what I can do to take action when I start “upper-limiting”. Take a listen and let me know what you think, and what you do to deal with your own upper limit behaviours!

Shownotes:

• Conscious Loving and The Big Leap by Gay Hendricks
• Gay & Katie Hendricks on upper limit problems
• Follow me on Goodreads here
• Marie Forleo on handling upper limit problems
• Learn more about Amber Ellis of Creating Light Studio
• Find out more about my new business offerings here
• Photo above by Creating Light Studio

Let me know! Did this episode resonate with you? You can reach out and let me know on Instagram or in the comments section below.