On Running a Triathlon

Ha! Nope, I am not suddenly a triathlete, but over on the podcast today we’re talking to a friend of ours who is.

I think one of my favourite things about having a podcast is that I have a handy little excuse to reach out to people I basically just want to talk to about something awesome they’re doing in the world. If I meet someone new and find them interesting, I tend to ask them about a million questions and usually my curiosity is still not satisfied. Not so on a podcast! This is one of the many reasons I’m (always) considering creating a new podcast to give me the chance to talk to a whole new group of people.

Sometimes, too, I get to reach out to old friends which is twice as nice. I knew Marina in university – we had lots of mutual friends and did a few science labs together. She’s followed my blog a bit in the past and I keep track of what she’s doing on Facebook. When I saw her post a picture of herself after a triathlon I was totally blown away! I finally reached out a few weeks ago and she was more than happy to come on the show and talk to us about how to approach running triathlons as a beginner. We learned so much and it was all so fascinating and totally inspiring.

You can listen to the episode right here.

Good Causes: September + October

Causes-S+O

One of my favourite personal goals for the year has been making a conscious effort to contribute to good causes. As I wrote on the page where I’ve been documenting the various organizations I’ve contributed to, I was ashamed last year when I was helping my grandmother organize her paperwork relating to her charitable donations for the year. I’d donated only about $20 over the course of the whole year to my friends’ causes, and it was not because I couldn’t afford it. It was just because I didn’t prioritize giving the way I actually believe in giving.

It only recently occurred to me that I should start profiling the organizations I’ve been supporting. These are causes that I really believe in, that I think are doing truly awesome work. So going forward I’m planning to share the organizations I’m supporting here on the blog, just in case you’re looking for a good cause to support as well.

Future Former Millionaire

This was a fun one I heard about from the World Domination Summit. Steven’s big idea is to get a $1 donation from a million people, and then give it all away to good causes. I’m not sure yet what he’ll donate to or even how much he’s donated, but I contributed my $1 even just because I think this idea is totally rad.

Pencils of Promise

I donated to PoP earlier in the year after reading the excellent autobiography of the founder. They build schools, train teachers, and give “scholarships” to children in developing areas of the world. It’s such an awesome organization. I donated again in September because they had an awesome campaign through a sponsor – they were matching donations up to $25,000.

Kiva

I adore Kiva, and have been donating regularly this whole year. Since it’s all loans, not donations, I usually re-invest the loans as they are repaid to me. I want to eventually donate to a business in every country on Kiva! You can learn more about Kiva here.

Run For the Cure

My aunt was raising money for the run to end breast cancer. I have a few issues with the pink campaigns for breast cancer – a great documentary on the topic is Pink Ribbons, Inc – but regardless I absolutely hate cancer and I think that awareness and fundraising are good things. Plus, I wanted to support my aunt.

The Human Voicebank

I didn’t actually donate money to this cause (there’s no option to, otherwise I would have) but I did donate both time and my voice, so it makes the list. I wrote more about this project here. It looks like the beta recording has been put on hold but I’ll be checking in regularly to see if there are any updates.

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I’m always interested in hearing about the causes that are doing awesome work in the world, so if you have any that you’re a big fan of, please let me know in the comments below.

I’ve been doing a lot of listening, learning and thinking about giving this year. Two things that stand out as having shaped my thinking are the book I mentioned above, Thrive by Ariana Huffington, and this excellent episode of the TED Radio Hour about giving. There are some seriously great ideas in all three.

You can see all of the good causes I’ve supported this year right here.

Inspiration | October 31

Inspiration October 31

I’m excited to see what Elise’s Get To Work Book will look like and (hopefully) use it! Also, her World Domination Summit speech was finally put online this week and it was awesome.

If you’re following the whole awful mess of the Jian Ghomeshi case, I think this article is well-worth a read. I’m also offering support for the women who are bravely standing up and telling their stories.

Related: a little funny, a little sad – Lewis’s Law.

I cried when I saw how Canadians had honoured Cpl. Cirillo along the Highway of Heroes.

My friend Andrew is travelling around Africa right now as a photographer for International Volunteer HQ and he is taking some seriously stunning photos. He’s posting most of them to his personal page, but you can see some on his public Facebook page as well.

I am recently obsessed with John Green’s tumblr (been a big fan of vlogbrothers for a while) and started reading Will Grayson, Will Grayson for the first time yesterday and am already almost done (I love it).

Helpful ideas from Marie Forleo about dealing with criticism.

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In truth I wasn’t feeling overly inspired this week due to battling a cold (ie. sleeping in most mornings) but I’m hoping it’ll clear up soon. This weekend I’m planning to take it easy, go for a hike and hang out with my friends. And sleep. A lot. I hope you have a fantastic weekend!

ps. My newsletter is sent out the last Friday of every month (that’s today!). If you’re a fan of the blog but would prefer to get a highlight reel at the end of the month, sign up here.

Free Wallpaper Download: Maya Angelou Quote

Maya Angelou Quote Free Wallpaper Download >> Life In Limbo

I bet you saw this one coming! It’s my new favourite mantra. I’ve talked about this before here but I just love that it ultimately says just do what you can. You don’t have to be an expert before you can teach someone something, and you don’t need to be a millionaire before you can donate to a good cause. Start from where you are. Start with what you have. Start by doing what you can.

I’m putting this quote on my computer desktop this month as a reminder to myself. If you’d like a copy too, you can download it by clicking the link below. Enjoy!

Download the wallpaper here

You can also find all my previous free wallpaper downloads here.

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