24 Before 24: Try Acro Yoga

Acro Yoga

For the past month, I’ve been taking an acro yoga workshop at a studio near me. It has been so awesome.

Acro yoga is a combination of acrobatics and yoga, and in some cases massage and restorative poses. The teacher I learned from, Mindy, studied at AcroYoga Montreal – which I wish I had known about back when I actually lived in Montreal! I am officially putting their teacher training on my wishlist of workshops I want to take, because after only a month I can already tell I would absolutely love to teach acro.

There’s something both beautiful and frustrating about an activity like this, which you can only do with a partner. I’ve found it beautiful in that I am able to totally trust a complete stranger to support my weight or that someone totally trusts me to support them. Not only that, it’s beautiful because it’s collaboration in its purest form. I’ve learned that acro works best not when you’re awkwardly trying to guess what your partner is feeling or wanting to do next, but when you’re talking the entire time about small adjustments and how you’re both doing. I don’t think I have enough of that kind of collaboration in my life, but it really does make me feel connected and happy.

The frustrating part, of course, is that as incredibly fun as it is, it’s not something you can practice on your own. After the class, all I want to do is come home and keep practicing!! Back before my dear friend Dylan left, he good naturedly put up with my demands to practice (even though the button on his favourite shorts was once an accidental casualty) but most of my other friends aren’t yoga people so I can only really practice during class time. I’m not used to this, since most of my favourite activities are solitary ones, but I think that makes acro kind of special.

My work schedule means that I’m probably not going to be able to participate in future higher-level acro workshops until January, but I might just keep going to the beginner’s level to continue learning and having fun. Acro makes me feel awesome: strong and light and giddy and in awe of both my own body and what other people can do with their bodies. It’s just so much fun and a really great workout too!

Ps. I actually did get that mermaid bind I was going for in the last photo, but no photo because very soon after we fell out of it. So, action shot it is! Thanks to the ladies at Kaizen for snapping these photos, and both basing me and flying with me!

Book Club | July & August

Book Club J+A

Great news! I’m now officially only 6 books behind schedule for my 2014 reading goal, 2 better than I was at my last check-in. I’m catching up slowly but surely, and lately I’ve been loving reading more than ever. I’m really trying to prioritize it this year, because it really is an activity that enriches me – in a hundred different ways – more than anything else does.

In July and August I was loving lighter, summery books mainly, fun stuff I could read on the beach. I made it a goal to read “braver” in 2014 (ie. read slightly more intellectual novels that challenge me), and I think I have been overall, but in summer I want to read light-hearted things! That being said, there were a few very poignant, wonderful books from the last few months. You can see my favourites from the rest of this year right here.

The Vacationers / Earlier this year, I read and loved a novel by Maria Semple, and in the last couple months I read and loved two books that had praise from her on their front covers. I don’t know if that’s just smart marketing, or if there’s really something to it, but all I know is that I think I like this genre a lot: well-written novels about strong, interesting, wonderful, imperfect women who for the most part lead very ordinary lives. They’re modern books, keenly observant, smart, and relatable. This one was a light, easy read about a family vacation in Mallorca with an interesting band of characters. It wasn’t particularly ground-breaking, but I enjoyed it a lot.

Of Mice and Men / Wow. This was my first time reading Steinbeck, and I was really, genuinely impressed. I remarked afterward to a friend that a lesser writer would have made this story into a full length novel, but I think it says something that he was able to keep it short (it’s less than 200 pages) and yet so evocative that it practically sears itself into your memory. Some of the scenes are so vivid in my brain that it’s like I watched a movie of the book instead of reading it. It’s a simple story but it manages to be a tense thriller. It’s also so well crafted and perfectly set up, in that there were things I completely didn’t see coming but that made so much sense in retrospect. I think there’s a reason it’s a classic.

The Blue Bistro / This was my first time reading Elin Hilderbrand, who I only discovered from this list of the 29 Best Books of Summer 2014. Guess what, I’m a huge fan! Her novels are all set on Nantucket island, which just sounds like the ideal summer destination, and this novel made me desperately want to “summer” there and eat and/or work at this fictional restaurant every night of the week. As a foodie, I highly appreciated all the detailed descriptions of delicious food – the book’s first page is the menu, which practically makes your mouth water and totally sets the scene for the book. It’s a love story, and occasionally the main character seemed a bit naive to me, but I loved the whole world of the book. It reminded me of my waitressing days!

Astonish Me / This was the other novel praised by Maria Semple, and I absolutely loved it. I’m fascinated by the world of ballet, and this book was about that world while also being about ordinary life after being a professional ballet dancer. I thought it was interesting and observant.

168 Hours / The subtitle of the book is “you have more time than you think” and by the time I was finished reading the first two chapters, I believed it. The premise of the book is that we all have 168 hours a week, more than enough time to accomplish anything we want to. She writes about people who get an absurd amount of things done in a week – sleeping 8 hours a night, reading, exercising, spending time with their families, working, volunteering, pursuing hobbies – and I found those case studies so inspiring. The book talks about tracking where you actually spend time, figuring out how you would ideally want to spend your time, and then being strategic about fitting things in, including automating some things and minimizing or ignoring others. I came away with lots of inspiration and practical ideas.

Eleanor & Park / I flew through this book in only a day or two, because it was so wonderful. It’s a beautiful novel about two teenagers falling in love, but I wouldn’t really call it a young adult novel just because of the characters’ ages. It was smart and funny, poignant and compelling. It’s just a great love story that really swept me up without being fluffy. The characters have real problems and insecurities, but they fumble through and it’s pretty beautiful to watch them. I can’t wait to read Rainbow Rowell’s other books.

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I’ve been reading some really awesome books lately and I’m excited for the rest of my 2014 in reading!

As always, you can see all the books I’ve read and plan to read on GoodReads. Also, if you have any great book recommendations for me, I’d love to hear them! Let me know in the comments below.

You can see my favourite books so far this year here, and my favourite books of 2013 here.

Inspiration | August 22

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I really loved this article about how to be polite, and what politeness really means. I especially loved this tip: “Ask the other person what they do, and right after they tell you, say: “Wow. That sounds hard.””

If you’re in the market for a new desktop background, Tracy mashed up some beautiful pictures and inspiring quotes.

The most adorable map of the introvert’s heart. I had a good chuckle at “Land of Self-Checkout Lanes” – couldn’t be more true for me.

Good advice – and stellar graphic design – from Braid Creative. I especially like the idea of making friends with other creatives.

I don’t agree with everything on this list, but there are some good tips in there about travelling alone!

Joy and Tracy talked about this article, 13 Things No One Tells You About Being a Woman, on the podcast this week, and I loved their discussion of it.

I’m reading Eleanor and Park right now and I haven’t been able to concentrate on anything else all day.

Two of my photos were featured on bigger Instagram accounts over the last couple weeks: on @ig.korea here and on @travilin here. I’m on Instagram at @lifeinlimboblog!

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This weekend is going to be a good one! They all seem to be good ones these days. I’m just so excited about everything coming up and I have so much to look forward to. Tomorrow we’re heading to a baseball game (let’s just hope the weather holds out!), and I really want to do some more surfing on Sunday. Of course I also have a 15K training run tomorrow, so wish me luck! Have an awesome weekend.

Training for a Half Marathon!

They say being held accountable makes things happen, so here I am, making it official: I will be running the Busan Half Marathon on October 5, 2014!

Or let’s put it this way: at the very least, if all goes wrong, I am running the Busan 10K on October 5th, 2014!

For whatever reason, a half marathon lately hasn’t felt like A Big Deal as much as it quite honestly should. I should be terrified or something but for whatever reason, I’m not. I’m going for the low and slow, don’t get hurt, try your best school of philosophy. I’m channeling my fave blogger, Elise (see her race reports from her two half marathons here and here) who trained but didn’t panic for one, and didn’t train as much for the second.

Barring injuries (which despite my seemingly casual attitude, I am planning to be very careful about), the very worst that happens is that I don’t finish the race, but probably run further than I ever have before and am in better shape than I am currently. The best case is that I achieve an exciting goal, run further than I ever have before and am in better shape than I am currently. I believe this is what they call a win/win.

I’ve said it before, but this is why I love goal setting so much. It inspires me to try things I’ve never tried before and push myself further. If it hadn’t been patiently sitting on my goals list for so long, slowly convincing me that running a half marathon is just as approachable as having a beautiful picnic, I’m sure I’d be panicking a lot more right now. But as it is? I’m fine, even though my app is currently angry at me for officially starting my training so late to the game.

I’m using the Coach program on my favourite app Nike+ to train for this half. It’s prescribing me about 4-5 runs a week until the race, plus a rest day and a cross training day. It’s a lot, of course, but I’m just trying my best. Already it’s been such a great motivation to know I have an official race to train for – much more so than a vague goal like “get in shape” or “run further”.

I think I’m feeling calm because I know exactly what I have to do and exactly how much time I have to do it in. Specificity rules. Also, I’m not hanging expectations on this race – ideally, I just want to finish. Stay tuned and wish me luck!

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