Earlier this year, I read the Happiness Project. Its juicy nuggets of wisdom and delicious truths inspired and calmed me, reminded me what’s important, and motivated me to try new things. Unfortunately, my commitment to this new-found guidance fell apart around week 2. Are you that way too? I guess it’s a bit like New Years Resolutions (which I’ll be revisiting in an effort to not let them fall by the wayside!) – despite our good intentions, they’re so easily forgotten in our day-to-day chaos.
However, I have found that bits and pieces from the book have stayed with me in strange ways. Every so often, I’ll be reminded to take care of myself before I get cranky, to leave something unsaid, to do a task immediately, to smile more. Today, as I was feeling a bit embarrassed by my choice of pastime, I was reminded of one of my very favourite Gretchen Rubin Secrets of Adulthood:
You can choose what you do; you can’t choose what you like to do.
Write that letter. Pick up that phone. Send that text. Reconnect.
Don’t expect, wish, or hope. Just appreciate.
This Valentine’s Day, don’t buy into the hype. No disappointment if you don’t get a candy-gram or a bunch of flowers. No shame that you don’t have a Valentine. No anger that your boyfriend ‘didn’t do enough’. Let today serve as a reminder of how lucky you are to be surrounded by such magnificent human beings who love every inch of you! Be grateful for the people you love, and be happy just to spend time with them.
And make sure to take some time today to love yourself! Treat yourself to a day full of little luxuries, smiles, and unconditional love.
There are so many cynics out there about Valentine’s, but what a wonderful holiday – a day created to remind you to love the ones you love.